When Food and Medicine Don't Mix

Did you ever wonder about those labels on your prescription bottles?
"do not take with food"
"avoid dairy products"
"take with food"
"avoid grapefruit juice"
"take with water"

There's actually a strong biological basis of food and medicine interactions that can really affect how your medicines work. That's the topic of my Today Show segment.

Watch the segment from TODAY
Foods interact with medicines in three different ways:
  1. interfering with how the drug is absorbed and digested by the body.
  2. blocking the breakdown of the medicine in the digestive track ( intestines or the liver).
  3. Mimicking the effect of the medicine (acts like the medicine in the body.)
So, what about specific foods and medicines that don't mix? Always check with your doctor and/or pharmacist for advice on your specific medications.

Avoid GRAPEFRUIT JUICE If you take a cholesterol lowering agent (statins), some heart medicines, some immune system drugs, and some antihistamines.

Avoid VITAMIN K RICH FOODS (like dark green vegetables) if you take a blood thinner, like coumadin. Don't eliminate dark green veggies, but monitor your vitamin K intake carefully.

Avoid HIGH FIBER FOODS at the same time you take certain antibiotics and iron supplements.

Avoid HARD CHEESE and RED WINE if you are taking certain antidepressant medications, called monoamine oxidase inhibitors (MAOIs).

Avoid ALCOHOL with any medications affecting the brain. This includes, antidepressants, sleeping pills, sedatives, and antihistamines.

Avoid COFFEE and CAFFEINATED DRINKS if you take anti-anxiety medication or asthma medications. The stimulant action of caffeine can be a problem.

Need more information? Read the package insert, look on-line, or ask your pharmacist or doctor. It's important to know if you need to avoid the food altogether, or only a little before or after taking your medicine.

Let me know your own experiences with food and medicine!
March 13, 2008 at 02:00pm | Permalink | Comments (12)

Comments

I understand that some antibiotics should not be taken with dairy but what about rice/soy milk? is it simply the dairy or is it the calcium that decreases the absorption?
Also, if I am taking doxycycline 2x per day with meals, that leaves one meal. Could I eat dairy at that meal or take it out of my diet completely?
Lastly, again, same situation but with folic acid. Is it ok to take folic acid with the meal where I am not taking doxycycline?
Thanks in advance...

Posted by Carolyn on March 14 at 11:19am

What foods should be avoided when taking cymbalta(an anti-depressant)?

Posted by Vera Bodin on March 14 at 11:26am

Does GREEN TEA (anti-oxidants) blocks the absorption of IRON supplements?
Do DECAFFEINATED beverages, such as tea, can avoid the effects of caffeine?

Posted by Enio on March 14 at 02:47pm

hi
drmadynisgerren

eaTINGTOMUCH

Posted by ROSWITHA on March 14 at 05:07pm

Dr. Madelyn Fernstrom shares some great information. Thanks for allowing her to educate the public. I especially appreciate when she talks about whole foods- fruits and vegetables. Most doctors take only one nutriton course if any and what do we do, but put our health in our drs. hands. It's about time we seek education and stand up for ourselves.

Posted by Nancy on March 14 at 07:24pm

So, does this mean don’t eat these foods all day long . . .within two hours . . . within eight hours??? The article and the Today Show segment left this very important piece of info out.

Posted by Thad on March 14 at 09:54pm

Is it ok to take Diovan for high blood pressure with my oatmeal in the morning with my oatmeal? I asked the pharmacist who said they won't interact. You're showing oatmeal as fiber not to be taken with meds. How about waiting a few hrs?

Posted by Dave V. on March 16 at 06:59am

I have discovered that when taking Synthoid you have to avoid calcium, any metals such as iron and soy. Two years after having my entire thyroid removed my doctor and i are still trying to get my thyroid level correct. Any one else experience this?

Posted by cyndi on March 16 at 09:41am

I heard you shouldn;t eat Crabmeat when taking Ciumadin....But I can't find anything to substantiate that. Marilyn

Posted by Marilyn Womeldorff on March 17 at 09:57am

What is the deal with taking a small amount of an alcoholic drink before bedtime along with ambien? I know the label says not to but does not say why not to.

Posted by Di on March 17 at 04:39pm

While taking high blood pressure medication, must I give up grapefruit entirely or can I eat it in the am as I take my meds at night before bed?

Posted by virginia faber on March 18 at 09:37am

Hello. Your list is very helpful, however, as a woman on several neurological drugs, I have learned to stay away from certain herb teas that are so popular. For instance, I have been warned not to drink Chamomile tea and Valerian, since they also have a mild neurological affect. I still drink mint tea. Thanks for this article.

Posted by Jaye Lewis on March 18 at 02:26pm

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This Blog is designed for educational purposes only. You should not rely on this information as a substitute for personal medical attention, diagnosis or hands-on treatment. If you are concerned about your health, please consult your family’s health provider or go to the emergency room.

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Madelyn Fernstrom, PhD, CNS, is the founder and director of the University of Pittsburgh Medical Center's Weight Management Center..

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