Slim Down Super Bowl Snacks

Pre-plan where you'll spend your calories Super Bowl Sunday and you'll be able to indulge without guilt!

Watch the clip from my TODAY show segment on this topic and steal some quick tips from my slideshow.

Watch the segment from TODAY:
What kind of snacks do you make for the big game? Leave a comment on how you managed to creatively cut down on those calories.

January 30, 2008 at 04:43pm | Permalink | Comments (0)

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This Blog is designed for educational purposes only. You should not rely on this information as a substitute for personal medical attention, diagnosis or hands-on treatment. If you are concerned about your health, please consult your family’s health provider or go to the emergency room.

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Madelyn Fernstrom, PhD, CNS, is the founder and director of the University of Pittsburgh Medical Center's Weight Management Center..

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