Cereals Step Up to Better Nutrition

Do you agree with Tony the Tiger that Frosted Flakes are grrrreeeeaaat? If so, you're not alone, with the new labeling and advertising planned by Kellogg to help promote better nutrient content in their cereals. They plan to limit the advertising to children of products that do not meet fundamental nutritional standards. Voluntary changes are underway over the next 18 months for roughly half of the products the company presently markets to kids. It's pretty good advice for adults as well.

Here are the new cereal standards, based on a standard serving (listed on the box):

cereal3.jpg

  • no more than 200 calories

  • no trans fat

  • no more than 2 grams of saturated fat

  • no more than 230 mg sodium

  • no more than 12 grams of sugar

If a cereal does not meet these requirements, they won't be advertised to children (including mention of branded movie and/or TV characters). Some cereals will be reformulated to meet the new guidelines.

So, check out your own and your children's favorite cereals for their nutritional content, and see how they stack up.

I think this is a great step in the right direction in promoting more healthful cereal choices to both children and their parents! Can other food groups be far behind?

What do you thnk about all of this? A good thing, or government meddling?

June 14, 2007 at 07:00pm | Permalink | Comments (4)

Comments

I would love to see cereals reformulated to be healthier food choices. I think it is good for government to get involved and to try to control cereal marketing. I'm just as influenced by advertising...I don't think it is just a child problem. I love cereal, especially chocolate cereal. Cereal is a trigger food for me and I have a terrible time with portion control when it comes to cereal. It's too much like candy for me. I can't have it in my house. I feel sorry for people who have to buy cereal for their children.

Posted by Peggy Kindler on June 15 at 08:37pm

It seems that the new regulations don't address the issue of high fructose corn syrup that is an ingredient in so many popular cereals, especially Kellogg's products. There are also some that have partially hydrogenated oil and yet say they don't contain trans fats. How much of this is allowed before they have to list the oils as trans fats?

Posted by Alyce Paycher on June 16 at 05:44pm

I think one needs to be careful here. If the FDA won't let us know whether or not we are eating cloned food, then how can we rest assured a cereal label is accurate?

Posted by betsy on August 15 at 04:26pm

You cannot trust the FDA to protect you against anything, bad food or bad drugs. Consumers beware.

They are not even required to put everything they put in your food on the ingredients label or they just say it falls under the vague listings of "spices" (MSG), "artificial flavor" (chemicals), etc. Who knows what all that includes?

Posted by Keith on August 16 at 11:37am

Post a comment

Name

URL

Comments


characters left.
 

This Blog is designed for educational purposes only. You should not rely on this information as a substitute for personal medical attention, diagnosis or hands-on treatment. If you are concerned about your health, please consult your family’s health provider or go to the emergency room.

close
Back to Total Health

About Me

Madelyn Fernstrom, PhD, CNS, is the founder and director of the University of Pittsburgh Medical Center's Weight Management Center..

Disclaimer


Recent Entries

RSS

Favorite Posts

Archives

Favorite Links