Madelyn Fernstrom

The Skinny On Summer Drinks

Summer is a time for cold, refreshing drinks of all kinds. Great for hydration, right? But what are these liquid calories doing to our waistlines? That's the topic of my Today Show segment, a fun nutrition game with Hoda Kotb and Kathie Lee Gifford.

What's your summer drink IQ? Play along with us!


QUESTION 1:
What has more calories?

  • A glass of sangria
  • A glass of beer

QUESTION 2:
How many wine spritzers does it take to equal the calories in a 16 ounce frozen margarita?

QUESTION 3:
How many calories do you save if you use diet tonic water for your gin and tonic, instead of regular tonic water?

QUESTION 4:
A large vanilla milkshake has the same amount of fat as an order of:

  • Medium French fries
  • Large French fries
  • Extra large French fries

QUESTION 5: A large vanilla milkshake has:

  • 600 calories
  • 800 calories
  • 1000 calories

QUESTION 6: How many packets of sugar are in a 32 ounce (Big Gulp) soda?

QUESTION 7: How many calories does a 16 ounce smoothie have?

  • Less than 250
  • More than 250

CONTINUE READING FOR THE ANSWERS
ANSWER 1:

  1. Sangria (with ice, and fruit) 120 calories
  2. Beer 150 calories

ANSWER 2:
Large frozen margarita 300 calories, Spritzer has 50 calories.  Answer is 6.

ANSWER 3:
Gin and tonic versus diet tonic water and gin save 100 calories.

ANSWER 4:
Extra large fries - 30 grams of fat

ANSWER 5:
800 calories in large shake

ANSWER 6:
 32 ounce soda has 22 packets of sugar

ANSWER 7:
16 ounce smoothie has 300 calories.


What's your favorite summer drink?  Any answers that surprise you? Leave a comment below!

0 TrackBacks

Listed below are links to blogs that reference this entry: The Skinny On Summer Drinks.

TrackBack URL for this entry: http://madelynfernstrom.ivillage.com/system/mt-tb.cgi/61024

Leave a comment


Type the characters you see in the picture above.

* - mandatory fields. ** - We do not collect Emails but for verification purposes valid email must be provided

About Me

This Blog is designed for educational purposes only.
You should not rely on this information as a substitute for personal medical attention, diagnosis or hands-on treatment.
If you are concerned about your health, please consult your family’s health provider or go to the emergency room.

RSS

Archives