In this day and time it is time to read every list of information about health because it's most important for you to know your body. You as a person it's should be something we do as long as we can breath on earth. To know all systems of all signs of commen diease and rare one. As a naturl a mother, a woman, these things of health must be read and know.And to never stop reseaching for what you need to find to learn. So your health has been and still is first. I have learn that less stress is the best toward me. No at this time in my life I need peace around me. And increasing the help me with my 8 grandchildren. Which one is living with me and his sister including there Uncle my youngest son.My randson name is Tyron Spence he's Mrdd bipoler, and can't speak at all. He does know his family and his surrounding. He's like a baby that walks. So never stop researching on a cure for what ever will work to tell the dr. what i read and if it can be done.

Madelyn, you are doing such a good job by creating awareness in healthy living. The attraction in fasts food is the conveniency. Many of us are very lazy in putting recipes together. Experience has taught me otherwise. I agreed with you absolutely that it is time we cut off the attraction for fast food because they are fast ways of gathering unnecessary fats. It is such a nice thing that we can actually correct our mistakes. With all the knowlegde around us, it will be a disaster to die of ignorance.Actually the temptation in a fast food joint is killing, but picking your choice with adequate information makes you a wise person.So know what you eat, this is the only safe way.If you want to be a great loser check out www.infoindependent.com/weightloss

As a full-time dieter I have to avoid fast food, but my problem has always been chocolate stuff, and not fast food. I'm not that attracted to it, me and my boyfriend used to go to MCD or BK once or twice a month. Especially when we decided to go to cinema.. we bought a C-C light and some 1 euro hamburgers, and went to see the movie. Now I changed this habit to a better option, there's an Australian chain of Juice Bars, and they have some really nice low-fat / low-carb choices, lot of delicious smoothies.. :-) But as I say, I've never been addicted... only to chocolates and sweets, but now I'm free for more than 3 months! :-)